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Do hair vitamins really work for Afro hair growth?

I’ve been thinking about trying hair vitamins, but I’m sceptical. Do they actually help with growth? If they work, which ones are worth trying and how much should I take?

Hair
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Answers from other users

  • Malaika Osei
    12 May 2025

    Vitamins can support hair growth if you're deficient in nutrients. You can try biotin, iron, and vitamin D. But overall hair health starts with a good routine.