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Welcome to the FroHub Community. We believe in the well-known African proverb, “It takes a village to raise a child,” and see hair as no different – it flourishes with care, knowledge, and support. Ask your questions, share your expertise, and help others on their hair journey. Together, we grow stronger.

How much does your diet affect hair growth?

Is diet really important for hair growth?

1

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Answers from other users

  • Rachelamore2
    16 August 2022

    I would say diet is essential for health in general. Many people have appeared to have healthy and long hair and a terrible diet because of genetics. However, many through a healthy diet could optimise the health of their hair. Thus, I would say, there is no harm in having a healthy diet.